This class is virtual via zoom. Technology needed: internet, electronic device that can run zoom (laptop or tablet), webcam is optional. Plan on joining this class in a quiet place where you can avoid distractions. Ingredients needed: 4 cups quick oats, 1 cup honey, water (as needed), 1 cup peanut butter (smooth works best), 1 cup chocolate chips, and 1 cup raisins or other dried fruit. Sunflower seed butter or other alternatives may be used in place of peanut butter.