Skip to main content

Life & Leisure >> Health & Fitness
« back to courses page

Includes Dance, Exercise & Fitness, Healthy Living, Nutrition and Sports
 
Choosing a nursing home for a family member can be one of the most difficult decisions anyone ever has to make. Asking the right questions is key, it ...  View More

Schedule : Wed 4:00 PM - 6:00 PM; 1 session on 11/14/2018

Location : Manchester, The Manchester Center Location : 
  Manchester, The Manchester Center.

Tuition: $19.00



View Details »

Baking Bread 

ID:65947
There are few aromas that elicit the flood of good memories like that of fresh-baked bread! Join this fun class led by two local chefs to discover jus ...  View More

Schedule : Weekly - Tue 6:00 PM - 8:30 PM; starting 10/23/2018, ending 10/23/2018

Location : Dubuque, Convivium Urban Farmstead Location : 
  Dubuque, Convivium Urban Farmstead.

Tuition: $45.00



View Details »
Join our local dance experts, to kick up your heels in this fun line dancing class. You may register with a partner (who is also registered) or as a s ...  View More

Schedule : Weekly - Tue 6:30 PM - 8:00 PM; 4 sessions; starting 10/9/2018, ending 10/30/2018

Location : Cresco, Featherlite Center Location : 
  Cresco, Featherlite Center.

Tuition: $29.00

Please read: This class will be held at the Cresco ...More



View Details »

Easy as Pie 

ID:65948
Baking pies used to be a daily task undertaken to feed large families, and it became second nature for the bakers – hence the saying ‘easy as pie’. Ev ...  View More

Schedule : Weekly - Mon 6:00 PM - 8:30 PM; starting 11/12/2018, ending 11/12/2018

Location : Dubuque, Convivium Urban Farmstead Location : 
  Dubuque, Convivium Urban Farmstead.

Tuition: $45.00



View Details »
It is estimated that 99% of life's decisions are emotional and that 90% of all physical problems have psychological roots. We'll explore how smells ca ...  View More

Schedule : Weekly - Tue 6:00 PM - 8:00 PM; starting 11/13/2018, ending 11/13/2018

Location : Calmar, NICC Wilder Business Center Location : 
  Calmar, NICC Wilder Business Center.

Tuition: $19.00

Please read: You will go home with a sample of lavender, ...More



View Details »
Essential oils are one of nature’s many gifts to us. These health-promoting and life-sustaining aromatic liquids are extracted from plants, carefully ...  View More

Schedule : Thu 6:00 PM - 7:30 PM; 1 session on 10/11/2018

Location : Dubuque, NICC Town Clock Business Center Location : 
  Dubuque, NICC Town Clock Business Center.

Tuition: $9.00

Please read: The instructor is a Young Living Oils ...More



View Details »
Discover the power of pure, therapeutic-grade essential oils. We’ll describe the oils that you will turn to time after time, whether it’s for cleaning ...  View More

Schedule : Weekly - Thu 6:00 PM - 8:00 PM; starting 10/4/2018, ending 10/4/2018

Location : Calmar, NICC Wilder Business Center Location : 
  Calmar, NICC Wilder Business Center.

Tuition: $19.00

Please read: You will have 3 essential oils to take home.



View Details »
Glam-up your appetizers for a festive holiday party! In this fun class, you’ll learn to prepare some simple but delicious and visually-spectacular app ...  View More

Schedule : Weekly - Mon 6:00 PM - 8:30 PM; starting 12/3/2018, ending 12/3/2018

Location : Dubuque, Convivium Urban Farmstead Location : 
  Dubuque, Convivium Urban Farmstead.

Tuition: $45.00



View Details »
The triathlon is a test of athletic versatility and endurance that seems to have superseded the marathon as the new ‘bucket list’ challe ...  View More

Schedule : Sat 9:00 AM - 11:00 AM; 1 session on 10/13/2018

Location : Manchester, The Manchester Center Location : 
  Manchester, The Manchester Center.

Tuition: $29.00



View Details »
Need a challenging workout that doesn’t impact your joints? It’s at the ‘liquid gym”! This ain’t your grandma’s water aerobics; you will increase your ...  View More

Schedule : Weekly - Thu 6:30 PM - 7:30 PM; 6 sessions; starting 10/4/2018, ending 11/8/2018

Location : Cresco, Cresco Fitness Center Location : 
  Cresco, Cresco Fitness Center.

Tuition: $35.00

Please read: Participant's entry fee to the Cresco ...More



View Details »

Lunchtime Yoga 

ID:65704
A mid-day yoga class is a wonderful way to fit in a quick, effective workout, and a valuable chance to relax, unwind and refocus after a busy morning. ...  View More

Schedule : Weekly - Mon, Wed 12:00 PM - 12:45 PM; 12 sessions; starting 10/15/2018, ending 11/21/2018

Location : Dubuque, NICC Town Clock Business Center Location : 
  Dubuque, NICC Town Clock Business Center.

Tuition: $119.00

Please read: Please bring a yoga mat and wear comfortable ...More



View Details »

Lunchtime Yoga 

ID:65705
A mid-day yoga class is a wonderful way to fit in a quick, effective workout, and a valuable chance to relax, unwind and refocus after a busy morning. ...  View More

Schedule : Weekly - Mon, Wed 12:00 PM - 12:45 PM; 8 sessions; starting 11/26/2018, ending 12/19/2018

Location : Dubuque, NICC Town Clock Business Center Location : 
  Dubuque, NICC Town Clock Business Center.

Tuition: $79.00

Please read: Please bring a yoga mat and wear comfortable ...More



View Details »