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Virtual Live | Recharge: Don’t Ration Your Compassion

ID : 100505   
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It’s important to manage stress and recharge. This workshop explores the difference between sympathy, empathy and compassion and evaluates various self-care strategies and techniques for stress management.

In this interactive workshop participants will:
  • Become familiar with the signs of compassion fatigue.
  • List what is within your sphere of control.
  • Explore self-care strategies, techniques, and resources such as breathing, stretching, reframing, progressive muscle relaxation and visualization exercises.
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Class Details

1 Session(s)
Wed

Location
Webinar

Instructor
Paulette Milewski 

 

Notice

Please read:  Log in instructions will be sent 2 days prior to training date.

Tuition: 

$79.00

Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/18/2025 Wed 09:00 AM - 10:00 AM Online, Webinar  Map Paulette Milewski 

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