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Nutrition 101: Reading Food Labels

ID : 59934   
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Have you ever wondered what all that information on a Nutrition Label means? Understanding food labels can be a difficult task, but it doesn't have to be.  Reading and understanding food labels is very important for knowing the positives and negatives of the foods we consume.  Come learn how to easily navigate a food label and how to pick out the best foods for your health.  This class will also incorporate grocery shopping tips and tricks to help you stay on track with your health goals.

Class Details

1 Sessions
Weekly - Thu

NICC Waukon Center

Angela Kerndt 



Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/26/2018 - 4/26/2018 Weekly - Thu 6:00 PM - 8:00 PM Waukon, NICC Waukon Center  Map Angela Kerndt 

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