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Healthy Body: You Are What You Eat

ID : 59941   
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  Do your body a favor and learn to enhance your everyday health and wellness just by making more strategic food choices.  You don’t need fancy, expensive supplements or heavily-marketed “energy” drinks!  Learn exactly which foods provide the vitamins your body needs, understand how those nutrients impact specific areas of your body and mind, and recognize that certain foods can suppress or prevent illness.

Class Details

1 Sessions
Weekly - Wed

NICC Cresco Center

Sandy Hagen Regional Health Services-HC 



Schedule Information

Date(s) Class Days Times Location Instructor(s)
2/28/2018 - 2/28/2018 Weekly - Wed 6:00 PM - 7:30 PM Cresco, NICC Cresco Center  Map Sandy Hagen Regional Health Services-HC