We all need an occasional reminder to take better care of ourselves in this fast-paced world we inhabit. Give yourself the gift of four hours to refresh and reset with the help of a licensed massage therapist, a yoga instructor, a registered dietitian and an essential oils distributor. You will explore and appreciate the health benefits of massage, understand basic yoga and meditation techniques, gather and sample healthy recipes and discover the potential of essential oils to impact your health and wellbeing. Your best self is waiting!
Special Notice: One of the instructors is a Young Living Oils Distributor. NICC makes no endorsement of these products and does not permit sales to be conducted at the class.