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Join the Liquid Gym: Water Aerobics

ID : 87821   
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Need a challenging workout that doesn't impact your joints? It's at the 'liquid gym'! This ain't your grandma's water aerobics; you will increase your energy, stamina and strength with this higher intensity program that includes cardio conditioning alternating with strength/balance and core training segments. In addition to all the fitness benefits of water exercise, you may even find you're getting a better night's sleep.

Class Details

6 Sessions
Weekly - Wed

Cresco Fitness Center

Kimberly Streich 



Please read:  Participant’s entry fee to the Cresco Fitness Center is included in this class cost, unless student plans to stay for a longer period than the class time will need to pay.



Schedule Information

Date(s) Class Days Times Location Instructor(s)
10/5/2022 - 11/9/2022 Weekly - Wed 06:00 PM - 07:00 PM Cresco, Cresco Fitness Center  Map Kimberly Streich