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Chair Yoga for Beginners

ID : 95427   
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Yoga is a spiritual and physical practice rooted in Indian philosophy that has existed for thousands of years. Now you can try chair yoga to learn more about various basic yoga poses and the many benefits of the practice for your body, mind and spirit.

Class Details

6 Session(s)
Weekly - Tue

NICC Cresco Center

To Be Announced 



Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/12/2024 - 4/16/2024 Weekly - Tue 06:00 PM - 07:00 PM Cresco, NICC Cresco Center  Map To Be Announced